Meet Dr. Nicole Libin: Dr. Nicole Libin is a certified mindfulness educator, adjunct professor, and author. She has designed and facilitated mindfulness curricula and other courses for Mindful Schools, Mount Royal University, and numerous private organizations.
Nicole is the author of three books on mindfulness (with one on positive paenting coming next year). Her children's book Sticky Brains, a mindfulness and brain science picture book for children will be available early 2020. Her other two books, Mindful Parenting in a Chaotic World and 5-Minute Mindfulness Meditations for Teens are designed to be accessible, straightforward, and applicable in the real world, not just for sitting on a cushion in the dark.
Nicole teaches mindfulness and meditation with compassion and humour plus a side of sarcasm and unapologetic irreverence. She focuses on inspiring practitioners to trust their own wisdom and find ease in their bodies, hearts, and minds.