WAIT!  You don't want to miss this amazing free event!


We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.


Becoming a Peaceful Parent Interview with Dr. Rick Hanson

Free Gift: Guided Meditation Practice - "Steadying the Mind" 
In order to turn passing experiences into lasting inner strengths, we need to be able to focus attention on an experience long enough for it to be hardwired into the brain. Unfortunately, many of us have skittery attention, with a mind that is darting and wandering this way and that. In this meditation, we'll practice focusing attention during different challenges for steadying the mind.

Meet Dr. Rick Hanson: Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 28 languages and include Resilient, Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture

A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's been an invited speaker at Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. In 2016 he gave a keynote address at the annual meeting of the American Psychological Association. 

His work has been featured on the BBC, CBS, NPR, Radio New Zealand and other major media. His free offerings include the Just One Thing newsletter (over 120,000 subscribers), Buddha's Brain Facebook (over 650,000 likes), and Being Well podcast. His online Foundations of Well-Being program helps people use positive neuroplasticity to grow key inner strengths like resilience, self-worth, and compassion, and anyone with financial need can do it for free.

Dr. Hanson has spent decades helping people turn everyday experiences into lasting happiness, love, and inner peace, hardwired into the brain. He enjoys wilderness, taking a break from emails, and time with his wife and two adult children.

Page Created with OptimizePress